The most immediately noticeable effect people report from being grounded is that they ‘feel better’. This has been described as a feeling of greater peace within themselves, feeling calmer with reduced stress levels. If there is pain present then often this is reduced or disappears completely.
With regular grounding, numerous health benefits have been observed, such as:
Improved immune function
Improved digestion
Improved sleep
Rapid healing of injuries
Improved blood circulation
Accelerated recovery from intense athletic activity
Reduction of inflammation
Reduced stress / anxiety / irritability
Dramatically reduces inflammation.
Reduces or eliminates chronic pain.
Increases energy.
Improves blood pressure and flow.
Relieves muscle tension and headaches.
Dramatically speeds healing and prevents sores.
Reduces or eliminates jet lag.
Protects the body against harmful
electromagnetic fields (EMFs)
Please note that none of the information here constitutes medical advice in any way.
In the coming days, I will be posting up greater information about some of these positive effects, as well as some testimonys from some of my friends who have begun earthing.
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